Fit for Life

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Groups of approximately 30 learners

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Keystage 2, 3, 4 and 5

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40-60 minutes

About the Workshop

This workshop uses different pieces of sports testing equipment (e.g. balance boards and lung capacity testers) to help young people understand more about good health and fitness and how our bodies work. Students are fully briefed on safe equipment use and older students are provided with a worksheet to support them in analysing their own performance and the scientific principles underpinning this.

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This workshop needs a large hall space with high ceiling (at least 3m) and a projector and screen.

Skills Builder Framework Links:

  • Listening 

  • Problem solving 

  • Speaking 

  • Staying positive 

  • Teamwork 

  • Aiming high 

  • Leadership

Curriculum Links: 

  • Science - biology (respiration) working scientifically, physical education.

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Interested in booking?

Click the button below to fill in the workshop form and we'll be in touch soon