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Building Motivation

About the Workshop

  1. Undertanding what is motivation 

  2. How hormones affect our motivation 

  3. Team obstacle challenge is used to demonstrate how exercise can raise energy levels. 

  4. Concludes with teams being challenged to present a motivational poem. 


This workshop can be part of a whole Wellbeing day.

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Student Learning

Learner outcomes: 

  • Understand what motivation is and what can inspire it.

  • The three types of motivation.

  • Learn about the Happy Hormones.

  • Learn ways to raise your energy levels.

  • Explore your own creativity.


Skills Builder Framework Links:

  • Creativity 

  • Staying positive 

  • Teamwork

Logistics and Planning

Room requirements: 

  • Standard classroom with projector and screen

Building Motivation

Workshops can be booked on their own and delivered on rotation throughout the day or delivered as part of a series of workshops,

where classes rotate between multiple activities.

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Groups of approximately 30 learners

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Keystage 3, 4 and 5

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40-60 minutes

Interested in booking?

Click the button below to fill in the workshop form and we'll be in touch soon

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