This workshop uses high-tech Concept2 rowing machines and venue race software, to investigate the impact of internal and external motivation factors on performance.

Curriculum Links: PE, PSHE

Skills Builder Framework Links:

• Listening 

• Speaking 

• Staying positive 

• Teamwork 

• Aiming high 

• Leadership

Room requirements: 

• Large classroom or hall with all the furniture moved to the sides. 

• Projector and screen.